Wednesday, February 19, 2014

#8 Eat breakfast like a king , lunch like a prince and dinner like a college kid with maxed out charge card.

Break your fast in the morning by having heavy meal followed by ample lunch to give your lost strength back but light dinner to keep you healthy.Keep having something or the other. Don't keep your stomach empty. Avoid fast foods as far as possible. But remember eat to live, don't live to eat.